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This Is What ‘Self-Care’ REALLY Means, Because It’s Not All Salt Baths And Chocolate Cake
Today I am sharing another interesting article about self-care: Article by Brianna Wiest, Thought Catalog , November 16th 2017 Self-care...
Mindfulness Mondays-Mindful Self-Care
As your health and emotional empowerment coach I can help you put yourself first without guilt, define what's holding you back to have...
11 Things People Don’t Realize You’re Doing Because You’re A People-Pleaser
I just found this interesting article. If you are a people-pleaser or know someone who is, with which thing from 1 to 11 can you relate...
Mindfulness Mondays-Why Mindfulness Makes Sense
As your health and emotional empowerment coach I can help you put yourself first without guilt, define what's holding you back to have...
Putting Yourself and Your Needs Last?
As your health and emotional empowerment coach I can help you put yourself first without guilt, define what's holding you back to have...
Mindfulness Mondays-Mindful Appreciation
As your health and emotional empowerment coach I can help you put yourself first without guilt, define what's holding you back to have...