Search
Mindfulness Mondays-What Is Your Holiday Mindset?
As your health and emotional empowerment coach I can help you put yourself first without guilt, set healthy boundaries, define what's...
Today I am Grateful for...
In five days we will celebrate Thanksgiving and this Holiday is always a great reminder of gratitude and appreciation. Too often we are...
Turn Your Negative Feelings Into Your Greatest Allies-Presentation
Are you ready to turn your negative feelings into your greatest allies? This class will focus on teaching the key components of the...
Mindfulness Mondays- One Way to Stop Negative Self-Talk
As your health and emotional empowerment coach I can help you put yourself first without guilt, define what's holding you back to have...
Interview with Dr. Jess Norris
Pamela Biasca Losada Health Coach coaches clients to not only help individuals to develop new healthy routine habits tailored to their...
Mindfulness Mondays- Negative Self-Talk & Your Feelings
As your health and emotional empowerment coach I can help you put yourself first without guilt, define what's holding you back to have...