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Mindfulness Mondays-Something Worth Paying Attention To
Today's Mindful inspirational Mondays is a quick, yet powerful reminder how being present and paying attention makes all the difference....
Mindfulness Mondays-Play and Rest Are Not a Luxury
As your health and emotional empowerment coach I can help you put yourself first without guilt, set healthy boundaries, define what's...
Mindfulness Mondays-Live A Little More!
As your health and emotional empowerment coach I can help you put yourself first without guilt, set healthy boundaries, define what's...
Mindfulness Mondays-Darn…I Must Show Up for Myself
As your health and emotional empowerment coach I can help you put yourself first without guilt, set healthy boundaries, define what's...
Mindfulness Mondays-Change of Season Change YOU
As your health and emotional empowerment coach I can help you put yourself first without guilt, set healthy boundaries, define what's...
Mindfulness Mondays- Why Emotional Empowerment is the Real Deal
As your health and emotional empowerment coach I can help you put yourself first without guilt, set healthy boundaries, define what's...